Have You Tried Curves Complete Yet?
It's no secret that conventional diets don't work. Research shows
that up to 95% of dieters regain their lost weight, and then some. It's
not because there's something wrong with them, it's because there's
something wrong with conventional weight loss plans. To lose weight and
keep it off, your plan should include diet, exercise and motivation.
With Curves Complete, you get all three—in one comprehensive
- Diet – The Curves diet is simple and
effective—with no calories, carbs, or fat grams to count. You simply
follow the plan and lose weight. The Curves Complete website customizes
the perfect meal plan to your preferences and generates a shopping list.
You can even take advantage of our new portion controlled, frozen food
option—a healthy, affordable choice for your on-the-go lifestyle.
- Exercise – As a member, you already
know that Curves is a great workout, providing both strength training to
increase muscle and cardio to burn fat. However, if your weight loss
seems slow, or you've hit a plateau, Curves Complete might be just what
you need to really change your body.
- Motivation – The key to winning the
battle of the bulge is not about willpower; it's about embracing a
conscious change, a process. Curves has partnered with leading
behavioral experts from the Cleveland Clinic to develop tools and
strategies to help you set goals, overcome obstacles, plan for
emergencies, and motivate you when you need extra help.
Accountability is essential, too, so you'll meet weekly
with your Curves Complete Certified coach at your club to evaluate your
progress and to develop strategies for future challenges.
Curves Complete is the only comprehensive weight loss
plan that can truly help you break the chain of perpetual dieting and
set you on the path to a lifetime of healthy habits. Researchers at
major universities like Baylor and Texas A&M have proven over and
over again that Curves Complete works, and now, you can prove it to
If you're really ready to lose weight and change how you
look and feel for good, make the 90-day commitment to the Curves
Complete program. Ask your Curves staff for more details.