Hello and Welcome to the Curves Atwater Web site. My name is Tara, I am the owner of the Atwater Curves, myself as well as our dedicated team of Coaches and Trainers ARE COMMITTED TO YOUR SUCCESS AND WILL WORK WITH YOU ONE-ON-ONE TO HELP YOU ACHIEVE YOUR GOALS!!! We promise to provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and burns up to 500 calories, it includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Give us a call to learn more and schedule a free tour and figure analysis, or click on the "Request Information".
Curves Atwater Features CurvesSmart-The Most Advanced Fitness Technology in The World!
When you join Curves, you get more than just a place to work out. Read about the benefits of membership below.
Curves Fitness & Weight Management Plan
Have You Tried Curves Complete Yet?
It's no secret that conventional diets don't work.
Research shows that up to 95% of dieters regain their lost weight, and
then some. It's not because there's something wrong with them, it's
because there's something wrong with conventional weight loss plans. To
lose weight and keep it off, your plan should include diet, exercise and
motivation. With Curves Complete, you get all 3 in 1
- Meal Plans– The Curves diet is simple and
effective—with no calories, carbs, or fat grams to count. You simply
follow the plan and lose weight. The Curves Complete website customizes
the perfect meal plan to your preferences and generates a shopping list.
You can even take advantage of our new portion controlled, frozen food
option—a healthy, affordable choice for your on-the-go lifestyle.
- Exercise – As a member, you already
know that Curves is a great workout, providing both strength training to
increase muscle and cardio to burn fat. However, if your weight loss
seems slow, or you've hit a plateau, Curves Complete might be just what
you need to really change your body.
- Motivation – The key to winning the
battle of the bulge is not about willpower; it's about embracing a
conscious change, a process. Curves has partnered with leading
behavioral experts from the Cleveland Clinic to develop tools and
strategies to help you set goals, overcome obstacles, plan for
emergencies, and motivate you when you need extra help.
- Coaching -Accountability is essential, too, so you'll meet weekly one on one
with your Curves Complete Certified coach at your club to evaluate your
progress and to develop strategies for future challenges.
Curves Complete is the only comprehensive weight loss
plan that can truly help you break the chain of perpetual dieting and
set you on the path to a lifetime of healthy habits. Researchers at
major universities like Baylor and Texas A&M have proven over and
over again that Curves Complete works, and now, you can prove it to
If you're really ready to lose weight and change how you
look and feel for good, make the commitment to the Curves
Complete program. Ask your Curves staff for more details.
This award-winning magazine is a gorgeous, full-color celebration of
women of all ages, shapes and sizes. It’s packed with inspirational
stories, cutting-edge fitness and nutrition information, success
stories, recipes, celebrity interviews and so much more. Special issues
tackle difficult topics like eating disorders and domestic violence
with honesty, authority and compassion. From cover to cover, it’s an
uplifting, informative read that will make you proud to be a woman.
It’s only available through Curves. diane Magazine is available to
members.as well as non-members To get the current copy FREE Click here
Curves Nutritional Products
Curves has a complete line of dietary supplements to meet your health
and weight management needs. The Multivitamin provides a solid
nutritional foundation, the Calcium protects your bones, and the Curves
Protein Shake is a delicious post exercise recovery drink. Curves has
several supplements available to help you to meet your nutritional
needs. Ask your local Curves staff about our products.
Curves Retail Products
Are you proud of your curves? Curves has a product line of fitness appeal and healthy tools . If you’re not a Curves
member but you are a fan of one, you can't go wrong with the gift of
Curves. The Curves retail products are available in Merced & Atwater Curves as well as our online store at Curves.com